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The art of Transforming Nightmares: Harness the Creative and Healing Power of bad Dreams, Sleep Paralysis, and Recurring Nightmares (en Inglés)
Clare R. Johnson
(Autor)
·
Llewellyn Publications
· Tapa Blanda
The art of Transforming Nightmares: Harness the Creative and Healing Power of bad Dreams, Sleep Paralysis, and Recurring Nightmares (en Inglés) - Johnson, Clare R.
$ 26.120
$ 43.540
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Origen: Reino Unido
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Lunes 20 de Mayo y el
Martes 28 de Mayo.
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Reseña del libro "The art of Transforming Nightmares: Harness the Creative and Healing Power of bad Dreams, Sleep Paralysis, and Recurring Nightmares (en Inglés)"
Transform Nightmares into Healing, Creative, Spiritual Gifts The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique quiz that identifies your personal sleeper-dreamer type so you can fast-track to the transformative techniques that work best for you. With forty-five practices and fifteen tailor-made nightmare solution programs, this guidebook helps you set up your own unique program for transforming your dream life. It shares practical tools to reduce nightmare frequency, manage sleep paralysis, resolve distressing dreams, and release fear. You'll tap into the deep wisdom of your unconscious mind and discover how to transform your night of sleep into a beautiful, healing refuge so that you wake up energized and ready to lead a life of happiness and wonder.