Name: The Awakened Life: An 8-Week Guide to Student Well-Being (en Inglés)
Price: 21860.00 CLP
Availability: InStock
Author: Bollinger, Sarah E. ; Olsen, Angela R.
ISBN: 9781945935497

portada The Awakened Life: An 8-Week Guide to Student Well-Being (en Inglés)

Formato

Libro Físico

Autor

Sarah E. Bollinger

Angela R. Olsen

Editorial

United Methodist General Board of Higher Educ

Idioma

Inglés

N° páginas

166

Encuadernación

Tapa Blanda

Dimensiones

21.0 x 14.8 x 1.0 cm

Peso

0.22 kg.

ISBN13

9781945935497

Categorías

Cuestiones sobre salud mental positiva

The Awakened Life: An 8-Week Guide to Student Well-Being (en Inglés)

Sarah E. Bollinger (Autor) · Angela R. Olsen (Autor) · United Methodist General Board of Higher Educ · Tapa Blanda

Libro Físico

$ 21.860

$ 36.430

Ahorras: $ 14.570

40% descuento

Cantidad
Estado: Nuevo
Quedan 63 unidades

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 27 de Mayo y el Jueves 06 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "The Awakened Life: An 8-Week Guide to Student Well-Being (en Inglés)"

Find peace, balance, focus, and well-being in the midst of everyday pressures of college life. This is an 8-week, small group resource designed to teach psychosocial skills and help students build resiliency and foster mental, emotional, and spiritual well-being using mindfulness techniques. Specifically intended to equip chaplains, college ministers, and spiritual leaders, The Awakened Life can help students learn and cultivate spiritual practices that will lead to abundant living despite the anxieties and pressures of college life. Research demonstrates that mindfulness practices contribute to improved mood, concentration, and relationships. The Christian faith tradition has a lot to add to the conversation around mindfulness and draws from a rich contemplative history. With this knowledge in mind, this curriculum teaches students to be more present and navigate emotional disturbance with equanimity by incorporating these mindful practices into their daily lives.