Name: The Complete Acid Reflux Diet Plan: Easy Meal Plans & Recipes to Heal Gerd and lpr (en Inglés)
Price: 17720.00 CLP
Availability: InStock
Author: Zibdeh, Nour
ISBN: 9781939754790

portada The Complete Acid Reflux Diet Plan: Easy Meal Plans & Recipes to Heal Gerd and lpr (en Inglés)

Formato

Libro Físico

Autor

Nour Zibdeh

Editorial

Rockridge Press

Año

2018

Idioma

Inglés

N° páginas

250

Encuadernación

Tapa Blanda

Dimensiones

23.4 x 19.1 x 1.8 cm

Peso

0.64 kg.

ISBN13

9781939754790

N° edición

Categorías

Gastroenterología
Enfermedad y a problemas de salud concretos
Cocina sana: alimentos integrales

The Complete Acid Reflux Diet Plan: Easy Meal Plans & Recipes to Heal Gerd and lpr (en Inglés)

Nour Zibdeh (Autor) · Rockridge Press · Tapa Blanda

Libro Físico

$ 17.720

$ 29.530

Ahorras: $ 11.810

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "The Complete Acid Reflux Diet Plan: Easy Meal Plans & Recipes to Heal Gerd and lpr (en Inglés)"

The Complete Acid Reflux Plan delivers an effective 3-stage solution for quick, lasting relief from acid reflux.Long-term relief from acid reflux calls for more than acid-blocking medication or the elimination of certain foods. It requires a practical food-based action plan that not only stops acid reflux pain, but prevents it from coming backwhich is exactly what The Complete Acid Reflux Plan is all about.The Complete Acid Reflux Plan goes beyond acid reflux symptom management by uncovering and resolving the root cause of your acid reflux. The 3-stage diet plan and 125 follow-up recipes presented in this book offer a delicious, easy-to-follow solution for enjoying the food you eat and living your best life, entirely free of GERD and LPR.The Complete Acid Reflux Plan offers a 3-stage meal plan to help identify and repair what is triggering your acid reflux. These stages include:STOP (Weeks 1-3) Stop acid reflux discomfort fast by removing acidic foods and enjoying foods that are GERD and LPR friendly.HEAL (Weeks 4-8) Keep your progress going by eliminating foods that cause fermentationthe main cause of acid refluxand adding in special healing foods that with soothe your digestive tract.REINTRODUCE (Weeks 8-12) Slowly introduce new foods, as well as old foods that used to cause acid reflux. This is an essential step for moving on from a restricted diet and enjoying a stress-free nutritional plan that you can maintain.Changing your diet doesnt have to be difficult or overwhelming. With the accessible plans and recipes in The Complete Acid Reflux Meal Plan you will nourish your body and prevent further pain and damage caused by acid reflux.