Name: The First 90 Days of Sobriety: Recovering From Alcoholism: A Guided Journal (en Inglés)
Price: 17350.00 CLP
Availability: InStock
Author: Feinblatt, Natalie
ISBN: 9781648764639

portada The First 90 Days of Sobriety: Recovering From Alcoholism: A Guided Journal (en Inglés)

Formato

Libro Físico

Autor

Natalie Feinblatt

Editorial

Rockridge Press

Año

2021

Idioma

Inglés

N° páginas

122

Encuadernación

Tapa Blanda

Dimensiones

20.1 x 20.3 x 1.0 cm

Peso

0.29 kg.

ISBN13

9781648764639

Categorías

Los problemas de drogas o alcohol
Autoayuda y desarrollo personal
Diarios y agendas temáticos

The First 90 Days of Sobriety: Recovering From Alcoholism: A Guided Journal (en Inglés)

Natalie Feinblatt (Autor) · Rockridge Press · Tapa Blanda

Libro Físico

$ 17.350

$ 24.100

Ahorras: $ 6.750

28% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 17 de Junio y el Lunes 24 de Junio.

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Reseña del libro "The First 90 Days of Sobriety: Recovering From Alcoholism: A Guided Journal (en Inglés)"

Stay on track with this guided sobriety journal for the first 90 days The first few months of recovery from alcoholism can be the most challenging, full of conflicting thoughts and feelings that can make it difficult to stay on the right path. This guided journal encourages you to get out of your head and work through your cravings, insecurities, and emotions on paper. It's filled with 90 days of prompts and exercises to help you traverse the ups and downs of your sobriety journey--so you can begin living as your authentic self again. This alcoholism recovery journal includes: Daily prompts and practices--Reclaim your life from alcoholism one step at a time with a focused activity for each day, like breathing exercises, mindfulness meditations, simple visualizations, and journal entries.Weekly and monthly check-ins--Reflect on what you've learned and experienced, keep track of your self-care, and reaffirm why you're staying sober with frequent check-ins to help you stay motivated and accountable.Compatible with 12-step programs--These exercises can be completed on their own or in conjunction with a peer support group for alcoholism, like Alcoholics Anonymous or Secular Organizations for Sobriety. Navigate the path to recovery with help from The First 90 Days of Sobriety: Recovering from Alcoholism.