Name: The Little Book of Grounding: 75+ Simple Ways to Restore Balance to Your Mind - Body - Spirit Using Ancient Ayurvedic Teachings for Today'S World (en Inglés)
Price: 33150.00 CLP
Availability: InStock
Author: Sibal, Karen
ISBN: 9780228858171

portada The Little Book of Grounding: 75+ Simple Ways to Restore Balance to Your Mind - Body - Spirit Using Ancient Ayurvedic Teachings for Today'S World (en Inglés)

Formato

Libro Físico

Autor

Karen Sibal

Editorial

Tellwell Talent

Año

2021

Idioma

Inglés

N° páginas

138

Encuadernación

Tapa Dura

Dimensiones

22.9 x 15.2 x 1.3 cm

Peso

0.41 kg.

ISBN13

9780228858171

Categorías

Psicología
Autoayuda y desarrollo personal
Terapias complementarias, curación y salud

The Little Book of Grounding: 75+ Simple Ways to Restore Balance to Your Mind - Body - Spirit Using Ancient Ayurvedic Teachings for Today'S World (en Inglés)

Karen Sibal (Autor) · Tellwell Talent · Tapa Dura

Libro Físico

$ 33.150

$ 66.290

Ahorras: $ 33.140

50% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 04 de Junio y el Viernes 14 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "The Little Book of Grounding: 75+ Simple Ways to Restore Balance to Your Mind - Body - Spirit Using Ancient Ayurvedic Teachings for Today'S World (en Inglés)"

Feeling stressed, scattered and disconnected? Chronically anxious, tired and wired?You're not alone. Anxiety, stress, fatigue and chronic diseases are at unprecedented, global-epidemic levels and are expected to exponentially rise like we've never seen before.If you're looking to slow down, feel better, find inner peace and balance in life, The Little Book of Grounding is for you. Karen Sibal, MA, FMCHC presents 75+ ways you can easily bring balance to your mind, body and spirit using ancient Ayurvedic teachings blended with positive psychology principles, and she shows how they can be easily applied by anyone to restore their health. Also included in this book is a Digital Detox Guide with EMF shielding solutions embedded into 25+ practical ways to unplug from technology right now and plug into a life of meaning, mindfulness, self-care and self-love.