Name: the mini-retreat solution (en Inglés)
Price: 22790.00 CLP
Availability: InStock
Author: James, Julia
ISBN: 9780981334301

portada the mini-retreat solution (en Inglés)

Formato

Libro Físico

Autor

Julia James

Editorial

Spark Publishing

Año

2010

Idioma

Inglés

N° páginas

194

Encuadernación

Tapa Blanda

Dimensiones

21.6 x 14.0 x 1.0 cm

Peso

0.23 kg.

ISBN

098133430x

ISBN13

9780981334301

Categorías

Motivación, autoestima y actitud positiva
Meditación: mente, cuerpo y espíritu

the mini-retreat solution (en Inglés)

Julia James (Autor) · Spark Publishing · Tapa Blanda

Libro Nuevo

$ 22.790

$ 37.990

Ahorras: $ 15.200

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 28 de Mayo y el Viernes 07 de Junio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "the mini-retreat solution (en Inglés)"

Would you like to reduce stress, increase productivity and develop peace of mind? You can, and it won't take a weekend at the spa or a trip to the mountains to do so. In fact, you can get there in just minutes a day. In the shower. In your car. Walking to the copier. Or a simple deep breath at your desk. It's that easy. In The Mini-Retreat Solution, Julia James, Certified Life Coach and member of the International Coach Federation, gives you over 80 proven ways to refresh your energy, and weave moments of deep relaxation into your daily life, no matter how busy you are. With techniques Julia has used for years in her coaching practice, you'll learn to - Improve your health, performance & happiness - Completely relax and refresh, no matter where you are - Create a supportive environment for a more relaxed way of life "If you're marching toward anxiety and burnout, Julia James offers some wise advice: Retreat! A 60-second Mini-Retreat can spell the difference between stress and success!" - Phil Bolsta, author of Sixty Seconds - One Moment Changes Everything The Mini-Retreat Solution is a simple, practical approach you can build into your busy life. And when you do a Mini-Retreat, you'll see the enormous benefits that come from such a small investment of time.