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portada The one Week Journal: Self-Discovery Journal Prompts for Mindful Journaling and Self-Improvement (Time Efficient Journaling With Stress Relief Coloring Pages for Adults) (en Inglés)
Formato
Libro Físico
Editorial
Año
2022
Idioma
Inglés
N° páginas
112
Encuadernación
Tapa Blanda
Dimensiones
23.6 x 16.5 x 1.0 cm
Peso
0.20 kg.
ISBN13
9781642509939

The one Week Journal: Self-Discovery Journal Prompts for Mindful Journaling and Self-Improvement (Time Efficient Journaling With Stress Relief Coloring Pages for Adults) (en Inglés)

Karen Sue Chen (Autor) · Nico Marceca (Autor) · Mango · Tapa Blanda

The one Week Journal: Self-Discovery Journal Prompts for Mindful Journaling and Self-Improvement (Time Efficient Journaling With Stress Relief Coloring Pages for Adults) (en Inglés) - Chen, Karen Sue ; Marceca, Nico

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  • Estado: Nuevo
  • Quedan 13 unidades
Origen: Estados Unidos (Costos de importación incluídos en el precio)
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Reseña del libro "The one Week Journal: Self-Discovery Journal Prompts for Mindful Journaling and Self-Improvement (Time Efficient Journaling With Stress Relief Coloring Pages for Adults) (en Inglés)"

Create a World of Mindful Moments and Change Your Life"The illustrations are gorgeous..." "Great way to start the day right!" Amazon reviewsTake a life changing ride into a world of self-discovery with this innovative guided journal, filled with a bestselling artist's coloring pages and inspiring self-exploration journal prompts.Create mindful moments. Designed to encourage you to live in the moment by practicing meaningful, time efficient journaling. Spend just 20 minutes a day with words of inspiration paired with journal writing prompts that can lead you to self-discovery and self-growth.Life changing. This combination guided journal and coloring book is a novel approach to self-discovery. Created by Karen Chen (Karen Sue Studios) and Nico Marceca, the authors of best-selling coloring books and journals, The One Week Journal could be life changing.Reflect on your personal growth. The One Week Journal is a time-efficient weeklong adventure. Each day you address two self-exploration themes to help you gain clarity and dial into your feelings during a week of your life. Then use the journal to measure your self-development progress by comparing and re-exploring your past weeks.Pause for a daily mindful moment. People color and journal for many reasons: for self-reflection, to allow thoughts to surface without distractions, or to enjoy solitude. Use the self-discovery journal prompts in The One Week Journal to practice mindful journaling and reap the rewards. Inside you'll find: Unique self-discovery journal prompts to stimulate self-reflection Space to draw, free write, and express yourself Stress relief coloring pages that help transport you to the present momentIf you have enjoyed coloring books for adults like Secret World, Enchanted, or other Karen Sue Chen bestsellers. Or if you are a fan of guided journals like The 5-Minute Gratitude Journal, Let's Talk, or 52-Week Mental Health Journal, then you'll love The One Week Journal.

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