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The Theory & Practice of Well-Being: Your Comprehensive & Actionable Guide to the Good Life (en Inglés)
Lee Lamee
(Autor)
·
Houndstooth Press
· Tapa Blanda
The Theory & Practice of Well-Being: Your Comprehensive & Actionable Guide to the Good Life (en Inglés) - Lamee, Lee
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Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Viernes 31 de Mayo y el
Miércoles 12 de Junio.
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Reseña del libro "The Theory & Practice of Well-Being: Your Comprehensive & Actionable Guide to the Good Life (en Inglés)"
What does it mean to live a good life? Well-being can be a difficult concept to define, but if it's lacking in your life, the absence is undeniable. Perhaps it feels like disillusionment with everyday routines or frustration with basic challenges. Expectations-those of others and your own-can be overwhelming. Maybe it feels like you're simply trying to survive. Psychiatric Mental Health Nurse Practitioner Lee LaMee has created a comprehensive process for identifying patterns holding you back and increasing awareness for improved well-being. In The Theory & Practice of Well-Being, Lee examines the intersection of mental, physical, and spiritual health, exploring the components necessary for being-and staying-balanced, healthy, and empowered. With a pragmatic approach, Lee provides a framework for understanding dangerous self-deception, the differences between happiness and enduring contentment, and the five fundamental concepts to master for a foundation you can build upon. With real examples, thought-provoking exercises, and helpful tools, The Theory & Practice of Well-Being is a must-read for anyone searching for enlightenment, growth, and long-lasting wellness.
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El libro está escrito en Inglés.
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