Name: The Thriving Therapist: Sustainable Self-Care to Prevent Burnout and Enhance Well-Being (en Inglés)
Price: 53870.00 CLP
Availability: InStock
Author: Hersh, Matthew A.
ISBN: 9781433837845

portada The Thriving Therapist: Sustainable Self-Care to Prevent Burnout and Enhance Well-Being (en Inglés)

Formato

Libro Físico

Autor

Matthew A. Hersh

Editorial

American Psychological Association (APA)

Idioma

Inglés

N° páginas

557

Encuadernación

Tapa Blanda

Dimensiones

22.7 x 15.3 x 3.1 cm

Peso

0.82 kg.

ISBN13

9781433837845

N° edición

Categorías

Psicología
Administración y gestión médica
Asesoramiento psicológico

The Thriving Therapist: Sustainable Self-Care to Prevent Burnout and Enhance Well-Being (en Inglés)

Matthew A. Hersh (Autor) · American Psychological Association (APA) · Tapa Blanda

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Origen: Reino Unido (Costos de importación incluídos en el precio)

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Reseña del libro "The Thriving Therapist: Sustainable Self-Care to Prevent Burnout and Enhance Well-Being (en Inglés)"

Self-care shouldn't feel like a burden. Professional self-care can be enjoyable, personally meaningful, and sustainably integrated into mental health practitioners' lives. The Thriving Therapist provides an integrative, holistic, and developmentally sensitive path to assist therapists in assessing their unique needs and proactively structuring sustainable self-care practices, in alignment with their values. Included in this book are diverse and vital resources that help practitioners: Go beyond one-off activities to create a self-caring lifestyle; Strengthen the guiding values by which they live and work, in order to prevent burnout and embody wellness; Cultivate mindful awareness of their needs both personal and professional, with special attention to the alignment of the person-practitioner-work environment; Build powerful inner resources such as gratitude, self-compassion, forgiveness, and humor to soothe in response to threats and bounce back from daily challenges; Implement and sustain healthy lifestyle habits that transform "simply getting by" into more easeful and meaningful living, including neurophysiological supports, meditation and subtle energy practices, mindful media consumption, and community-building.