Name: the university of california san diego nutrition book (en Inglés)
Price: 31420.00 CLP
Availability: InStock
Author: Gurin, Joel ; Mothner, Ira ; Saltman, Paul
ISBN: 9780316769815

portada the university of california san diego nutrition book (en Inglés)

Formato

Libro Físico

Autor

Joel Gurin

Ira Mothner

Paul Saltman

Editorial

Little Brown and Company

Año

1993

Idioma

Inglés

N° páginas

384

Encuadernación

Tapa Blanda

Dimensiones

23.4 x 15.5 x 2.3 cm

Peso

0.50 kg.

ISBN

0316769819

ISBN13

9780316769815

Categorías

Dietética y nutrición
Dietas y régimen alimenticio, nutrición

the university of california san diego nutrition book (en Inglés)

Joel Gurin (Autor) · Ira Mothner (Autor) · Paul Saltman (Autor) · Little Brown and Company · Tapa Blanda

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 29 de Mayo y el Lunes 10 de Junio.

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Reseña del libro "the university of california san diego nutrition book (en Inglés)"

This is a book for everyone who has realized that there are no quick and easy ways to lasting health. It's especially for those who are fed up with faddish diets that might take off weight temporarily but demand unreasonable sacrifices and more often than not leave the dieter depressed and far from thin. It doesn't have to be that way, according to the authors of this liberating and food-friendly guide that demystifies the science of nutrition. Not until you understand what's in food and how your body uses those nutrients can you make the best personal decisions about your diet. In this book you'll learn that the latest research proves that there are no bad foods and no single right way to eat. The good news is that you can eat your favorite foods without sacrificing sound nutrition. In clear and very readable chapters you'll learn everything you need to know about food content and the recommended daily allowances, including the facts about vitamins, microminerals, body fat, weight control, heart disease, and hypertension. All this information is tailored to your specific life stage, health concerns, and level of physical activity. The University of California San Diego Nutrition Book doesn't offer any miracle cures or secrets, but it does offer the unadulterated facts about the relationship between food and our bodies -- and that in itself is no small miracle.