Name: Tibetan Yoga: Principles and Practices (en Inglés)
Price: 33230.00 CLP
Availability: InStock
Author: Ian A Baker
ISBN: 9780500519264

portada Tibetan Yoga: Principles and Practices (en Inglés)

Formato

Libro Físico

Editorial

Thames And Hudson Ltd

Autor

Ian A Baker

Año

2019

Idioma

Inglés

N° páginas

292

Encuadernación

Tapa Dura

ISBN13

9780500519264

Tibetan Yoga: Principles and Practices (en Inglés)

Ian A Baker (Autor) · Thames And Hudson Ltd · Tapa Dura

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Reseña del libro "Tibetan Yoga: Principles and Practices (en Inglés)"

Tibetan yoga is the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition: a spiritual and physical practice in pursuit of an expanded experience of the human body and its energetic and cognitive potential. Ian A. Baker progressively introduces the core principles and practices of Tibetan yoga in this pioneering overview. In addition to meditations, visualizations and practices for the breath and body, these include elements rather less familiar to yoga initiates in the West, including sexual yoga; dream yoga or lucid dreaming; and yoga practices enhanced by psychoactive plant or mineral substances. Baker draws on contemporary scientific research and contemplative and humanitarian traditions to enable the reader to understand these practices. The book includes ethnographic photography and works of Himalayan art that have never been published before, as well as illustrations of yogic practice and theory from historical books of instruction.Table of ContentsForeword by His Holiness the 17th Karmapa Ogyen Thinley Dorje • Foreword by the venerable Bhakha Tulku Pema Rigdzin Rinpoche • Introduction • I. Outer, Inner, Secret: Yoga in Indo-Tibetan tradition • II. Elemental Wisdom: Varieties of meditative experience • III. Immaculate Perception: Freeing the Imagination • IV. Enlightened Anatomy: The yoga of channels, winds, and essences • V. Flowing Wholeness: The yoga of integral movement • VI. Incandescence: The yoga of unbound fire • VII. Numinous Passion: The alchemy of desire • VIII. Noetic Light: The infinite brightness of being • IX. Dreamtime: The yoga of lucid sleep • X. Exit Strategies: The yoga of transcending death • XI. Liminality: Navigating transitional states • XII. Potent Solutions: The yoga of entheogens and elixirs • XIII. Primal Radiance: The yoga of innate perfection