Name: What the Fork? Put That Diet Down!: Stop dieting. Lose weight. Love your body. (en Inglés)
Price: 29130.00 CLP
Availability: InStock
Author: Kilpatrick, Amy D. ; Hoyle, Julia ; Beverage, Jennifer
ISBN: 9780578535050

portada What the Fork? Put That Diet Down!: Stop dieting. Lose weight. Love your body. (en Inglés)

Formato

Libro Físico

Autor

Jennifer Beverage

Editorial

Uncaged Feminine

Idioma

Inglés

N° páginas

366

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 1.9 cm

Peso

0.36 kg.

ISBN13

9780578535050

Categorías

Dietas y régimen alimenticio, nutrición

What the Fork? Put That Diet Down!: Stop dieting. Lose weight. Love your body. (en Inglés)

Jennifer Beverage (Autor) · Uncaged Feminine · Tapa Blanda

Libro Nuevo

$ 29.130

$ 40.460

Ahorras: $ 11.330

28% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 08 de Agosto y el Martes 20 de Agosto.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "What the Fork? Put That Diet Down!: Stop dieting. Lose weight. Love your body. (en Inglés)"

Dieting doesn't lead to lasting weight loss. Actually, it leads to weight gain. Yup, you read that right! If you've been looking for a way to lose weight and keep it off, look no further.In Jennifer Beverage's second book, she shares how dieting fails you and what works instead. This easy to read guide to weight loss walks you through the three areas you need to focus on, to get past what's really keeping you fluffy. Hint: it ain't just the food.Jennifer Beverage's refreshing wisdom and wit make you feel like you're talking to your most fun friend, who loves you to pieces and also happens to have a degree in psychology and a certification in health coaching. What the Fork? Put That Diet Down! is packed full of bite-sized actionable steps to help you change your relationship with food, fall in love with your body, and make peace with your mind. This is a women's empowerment book in disguise. It's about weight loss and it's so much more. Jennifer will have you laughing, crying, and feeling inspired. Age range: Adult