Libro when panic attacks,the new, drug-free anxiety therapy that can change your life De david d. burns

portada when panic attacks,the new, drug-free anxiety therapy that can change your life

Formato

Libro Físico

Editorial

harperaudio

Autor

david d. burns

ISBN

006057710X

ISBN13

9780060577100

when panic attacks,the new, drug-free anxiety therapy that can change your life

David D. Burns (Autor) · harperaudio · Libro Físico

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Reseña del libro "when panic attacks,the new, drug-free anxiety therapy that can change your life"

While traditional therapy and drugs don't cure anxiety, revolutionary new cognitive behavior therapies can help. The bestselling author of "Feeling Good" provides an arsenal of behavior-changing techniques in this indispensable guide for anyone with unhealthy anxiety. Abridged. 2 CDs.