Name: You Actually Can Do This: Achieving a Healthy Lifestyle In Spite of Yourself (en Inglés)
Price: 27690.00 CLP
Availability: InStock
Author: Mondoux, Andrea
ISBN: 9781988462158

portada You Actually Can Do This: Achieving a Healthy Lifestyle In Spite of Yourself (en Inglés)

Formato

Libro Físico

Autor

Andrea Mondoux

Editorial

Balance + Bliss

Idioma

Inglés

N° páginas

186

Encuadernación

Tapa Blanda

Dimensiones

21.6 x 14.0 x 1.0 cm

Peso

0.22 kg.

ISBN13

9781988462158

Categorías

Medicina popular y salud

You Actually Can Do This: Achieving a Healthy Lifestyle In Spite of Yourself (en Inglés)

Andrea Mondoux (Autor) · Balance + Bliss · Tapa Blanda

Libro Físico

$ 27.690

$ 38.460

Ahorras: $ 10.770

28% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 04 de Julio y el Martes 16 de Julio.

Lo recibirás en cualquier lugar de Chile entre 1 y 3 días hábiles luego del envío.

Reseña del libro "You Actually Can Do This: Achieving a Healthy Lifestyle In Spite of Yourself (en Inglés)"

When was the last time you looked at yourself in the mirror and loved who you saw? When was the last time you stood up confidently knowing you are exactly who you want to be?We live a society that constantly tells us we aren't enough. We need diets; we need work; we need to change.Andrea is here to tell you that you already are exactly who you need to be. You are beautiful and all you have to do is believe it. Stop living your life with excuses. Stop thinking you aren't enough. Stop telling yourself you need just one more diet.You can lead a life being a fierce woman, happy with who she is on the inside and outside. You can take action right now to leave behind the woman who thinks she isn't enough and embrace the one who knows that she is. By sharing the vulnerability of her journey from personal struggles to knowledge and power Andrea will inspire you with tips on how she transformed her own life from someone who was feeling hopeless to someone who is empowered.You Actually Can Do This is an interactive book with a reflective process to help you break through what is holding you back. Through humor and unconditional support, you will finally be able to free yourself from the vicious cycle of the diet culture and create the long-lasting health changes you crave.